{"product_id":"own-your-attention","title":"Own Your Attention","description":"\u003cp dir=\"ltr\"\u003eCut your screen time in half without losing your edge.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou’re not lazy. You’re outnumbered.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEvery app on your phone was designed by brilliant people whose job is to keep you looking. So, you end the day with forty open tabs, a buzzing mind, and the nagging feeling that you were busy but didn’t do anything that mattered.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eOwn Your Attention\u003c\/em\u003e is a practical, beautifully designed guide for knowledge workers who want their focus back. You won’t need to quit technology or rely on willpower. You’ll set things up so calm becomes the default.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInside, you’ll learn how to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eRun a 3-day Attention Audit to see exactly where your hours go\u003c\/li\u003e\n\u003cli\u003eRedesign your phone and computer so they stop competing for your focus\u003c\/li\u003e\n\u003cli\u003eBuild a simple “Second Brain” that catches every idea and lets your mind rest\u003c\/li\u003e\n\u003cli\u003eSwap digital habits for analog tools that help you think more clearly\u003c\/li\u003e\n\u003cli\u003eFollow a daily rhythm with focus blocks, planned check-ins, and a shutdown ritual\u003c\/li\u003e\n\u003cli\u003eWork through a step-by-step 30-Day Reset with a goal of halving your screen time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e a 30-page PDF guide, a 30-Day Reset plan, and printable worksheets (Attention Audit, 30-Day Tracker, Weekly Review).\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYour attention is your life. Spend it on purpose.\u003c\/p\u003e","brand":"quickfolio.store","offers":[{"title":"Default Title","offer_id":50355428262165,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0880\/3178\/9333\/files\/Own-Your-Attention-Guide.jpg?v=1793663643","url":"https:\/\/quickfolio.store\/products\/own-your-attention","provider":"quickfolio.store","version":"1.0","type":"link"}