{"product_id":"heal-your-money-wounds","title":"Heal Your Money Wounds","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHeal Your Money Wounds\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eA workbook for breaking the cycle of impulsive spending\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIf money has ever felt like more than numbers — if it carries shame, panic, avoidance, or a rush you can't quite explain — this workbook is for you.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eMost \"poor money habits\" aren't a discipline problem. They're learned responses to old fear, scarcity, or emotional wounds that were never examined. \u003cstrong\u003eHeal Your Money Wounds\u003c\/strong\u003e blends cognitive behavioral therapy (CBT) with practical money skills to help you understand where your spending patterns actually came from, catch them before they take over, and build a calmer, more intentional relationship with money.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInside, you'll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eA guided look at your personal money story and where your core beliefs began\u003c\/li\u003e\n\u003cli\u003eThe CBT thought-feeling-behavior model, applied specifically to spending\u003c\/li\u003e\n\u003cli\u003eA trigger log to catch the emotional cues behind impulsive purchases\u003c\/li\u003e\n\u003cli\u003eThought-record worksheets to challenge money beliefs in the moment\u003c\/li\u003e\n\u003cli\u003eA step-by-step pause protocol for interrupting an urge before you act on it\u003c\/li\u003e\n\u003cli\u003eA values-based spending exercise to realign your money with what matters\u003c\/li\u003e\n\u003cli\u003eA weekly check-in and relapse-prevention plan to keep the progress going\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eThis isn't a budgeting spreadsheet. It's a hands-on, private space to work through \u003cem\u003ewhy\u003c\/em\u003e you spend the way you do — one worksheet at a time.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFor personal use. Not a substitute for professional mental health or financial care.\u003c\/em\u003e\u003c\/p\u003e","brand":"PDF Oasis","offers":[{"title":"Default Title","offer_id":50142271209749,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0880\/3178\/9333\/files\/Screenshot_19-8-2026_15242.jpg?v=1788305954","url":"https:\/\/quickfolio.store\/products\/heal-your-money-wounds","provider":"quickfolio.store","version":"1.0","type":"link"}